Friday, February 24, 2012

simple ways to de-stress and relax

The Orange Trees, by Caillebotte. 1878.

-in warm weather: sit outside in the sunshine
-in cold weather: take a long hot bath
-immerse myself in a book (or twelve)
-take a walk in the woods
-talk to a friend
-enjoy a piping hot cup of tea
-plan my next big trip
-clean (really-- a dirty or cluttered environment makes me feel overwhelmed)
-attack my to-do list
-eat (a little) chocolate

These are mine.  Yours may be totally different.

1 comment:

  1. What an important list to keep track of. I would add watching a movie to escape my thoughts and I agree with you about reading, cleaning, and completing a to-do list. -katie h.


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